About Us
Your health is our
passion
TRUE FIT DISCLOSURE
Discover the Simple Secrets to a Healthier, Happier You.
Have you ever paused for a moment and asked yourself—“Am I truly living… or just surviving?”
In today’s fast-paced world, where stress, illness, and emotional burnout have become the new normal, we’re slowly losing touch with the most precious gift we have—our health.
We’ve seen people in their 30s facing heart problems, young minds trapped in anxiety, and families torn by the weight of medical expenses. We were in that same crowd—tired, confused, and searching for a way out.
Then, something changed.
We attended a wellness program that opened our eyes to a different world—a world where people live joyfully beyond 100 years. And not just live—they thrive.
Healthy, active, and truly happy.
It wasn’t luck. It was lifestyle.
Simple habits. Mindful choices. Deep understanding of how our body and mind truly work.
And when we applied those same lessons in our own lives, the transformation was not just physical—it was emotional, even spiritual.
That experience gave birth to something bigger than us—True Fit Disclosure.
A community built with heart and purpose, to bring that same awareness, healing, and hope to others.
Our mission is deeply personal:
To guide people back to themselves—to a life of balance, energy, and true well-being.
Because health isn’t just about what you eat or how you move. It’s about how you live.
If you’ve been looking for a sign to start over, to heal, to grow… this is it.
You are not alone.
We are here. Walking with you. Every step of the way.
Welcome to True Fit Disclosure – where healing begins, and life truly starts.
Helping you reshape your body, regain energy, and take control of your health
My name is Manju Tamboli, and I am a Health & Fitness Coach. Since childhood, I have been passionate about health and fitness. I actively participated in various sports during my school and college days, always striving to be an all-rounder. I loved walking and staying active, and over time, I decided to turn my passion into my career.
A few years ago, I faced serious health issues, including severe acidity, digestive problems, unexplained weight gain, and poor sleep quality. My body weight kept increasing, and my sleep became so fragile that even the slightest movement or faint sound in my bedroom would wake me up. On top of that, I couldn’t eat my favorite foods, and even a single meal from a restaurant or party would lead to hospitalization the next day.
This difficult phase made me realize that I needed a long-term solution. Following the guidance of doctors and scientists, I embraced a healthy lifestyle and fitness regimen, which transformed my health completely. Today, I have overcome all these issues—my digestion has improved, my weight is under control, and I enjoy deep, restful sleep. Seeing the incredible results in my own life, I realized my true calling—to help others transform their lives too.
To enhance my knowledge and expertise, I completed a 100-day Healthy Living & Weight Management Course, trained by 35 expert doctors and scientists. Today, I have helped many clients achieve their fitness goals. I specialize in gut health, weight loss, muscle gain, diet planning, and yoga, offering personalized fitness programs to suit individual needs.
My mission is to help as many people as possible live a fit and healthy life. I am not just a trainer but also a guide who will be with you throughout your fitness journey.
And here’s something that makes my journey even more special—I am 50+ years old and a proud mother of two beautiful daughters. People often think that age is a barrier to fitness, but I am living proof that it’s never too late to start. If I can transform my life, so can you!
If you are ready to take control of your health and start your fitness journey, contact me today and let’s achieve your goals together!
Manju Tamboli
Helping you transform your health and live your strongest, happiest life.
My name is Rajkumar Tamboli, and I am a Health Coach. My journey to fitness wasn’t easy, but it changed my life completely.
There was a time when my weight had increased significantly, my belly had expanded, and my body age was more than 20 years older than my actual age. I suffered from constant back pain, difficulty climbing stairs, lack of flexibility, and extreme fatigue. I would get tired very quickly, and on top of that, I struggled with severe migraines, which made my daily life even more challenging.
One of my biggest fears was my family history of cardiovascular diseases. I had seen close family members struggle with heart problems, and I always felt that I might face the same issues. This constant worry kept me stressed and anxious. I knew I needed to take control of my health before it was too late.
That’s when I decided to join this health and fitness program—and it completely transformed my life! Today, I am fit, energetic, and have reshaped my body.
My back pain is gone, my flexibility has improved, and I no longer feel exhausted all the time. My migraines have reduced significantly, and most importantly, I have overcome my fear of heart diseases by adopting a healthy lifestyle.
Now, at 50+ years of age, I feel younger, stronger, and more energetic than ever before. I no longer worry about my health because I have taken charge of it. My transformation has given me a new purpose—to help others achieve the same results and experience the power of a healthy lifestyle.
If I can do it, so can you! Let’s start this journey together.
Rajkumar Tamboli
Empowering the youth to prioritize health, naturally and mindfully.
I’m Khushboo Tamboli, an MSc Biotechnology graduate — but more than that, I’m a passionate explorer at heart. Since childhood, I have dreamed of doing something different, something meaningful — something that would help me understand the world through new eyes.
Growing up in a disciplined environment, my life followed a structured routine: sleeping, waking, eating — everything on time. Even during the five years I spent living in a hostel for my studies, I tried to maintain this discipline. However, I couldn’t ignore what I saw around me — most students had completely disrupted lifestyles. Erratic sleep schedules, irregular meals, careless living — it all deeply disturbed me. Initially, it was tough to adjust, and somewhere, even my routine started slipping. But I pulled myself back, choosing not to follow the crowd.
It was during this period of self-awareness that my parents introduced me to a 100-day Healthy Living and Weight Management program. I was underweight at the time, and this program seemed like a much-needed solution. What I didn’t know was that it would change my life forever.
Through this program, I not only gained healthy weight naturally but also learned about my body’s inner science, the importance of circadian rhythms, and the true meaning of holistic health. It transformed our entire family’s mindset, lifestyle, and relationship with health. Even the skin issues I faced due to the hostel environment healed without any medicines — simply through better immunity and mindful living.
This journey opened my eyes to a powerful truth: taking care of your health is not optional; it’s essential. Neglecting it might not show immediate effects in youth, but the real problems arise later when it’s often too late to reverse the damage.
That’s when I found my purpose.
I realized it was crucial to create awareness among young people — especially those under 25 — because even though the body can tolerate a lot at this age, ignoring health today will cost them tomorrow. I had seen firsthand in the hostel how disturbed and unhealthy the lifestyles had become.
If I could transform my health naturally, so can anyone.
Today, I am on a mission to inspire, guide, and support young individuals to prioritize their health early, to embrace healthy habits, and to build a strong foundation for a vibrant and fulfilling life. Because a healthy youth means a healthy future.
Khushboo Tamboli