Helping You Become Your Healthiest Self - Naturally!

We don’t believe in short-term fixes. At True Fit Disclosure, we focus on science-backed, sustainable health strategies that align with your body’s natural rhythms. It’s not about dieting or forcing fitness — it’s about creating a lifestyle that energizes you, heals you, and lasts a lifetime.
Our mission? To help you thrive — physically, mentally, and emotionally.
WHAT MAKES US DIFFERENT?
100% Scientifically Proven Programs

Begins with Gut Reset
Detox and rebalance your gut for optimal health

Biological Clock Reset
Improve sleep, metabolism & energy naturally.

No Dieting, No Medicines
No dieting no medicines — just real food, real habits, real results.

Enhance Your Healthspan
Not just longevity, but vitality! Learn how to live healthier for longer with proven lifestyle strategies.

Adopt Healthy Habits
Incorporate the time-tested secrets of the world’s healthiest people effortlessly into your daily routine.
OUR PROGRAMS
Personalized Health & Wellness Programs for Every Lifestyle

HEALTHY LIVING WITH MORNING NUTRITION
Learn how to live a balanced, energetic, and disease-free life with our complete healthy living program — based on simple daily habits and holistic wellness.

GUT RESET PROGRAM
Feel lighter, healthier, and more energetic in just 10 days! This natural program helps detox your digestive system, improves metabolism, and balances gut bacteria without any harsh dieting or medication.

100-DAY WEIGHT MANAGEMENT PROGRAM (LOSS/GAIN)
Achieve healthy and sustainable weight loss with our 100-day guided program that focuses on nutrition, simple exercises, and mindset without extreme diets or workouts.

WOMEN'S HEALTH PROGRAM
A specialized wellness program designed to support women through every stage — from hormonal balance, healthy periods, to energy and mental well-being — naturally and holistically.
WHAT YOU WILL GET
Science-Backed Knowledge
Daily Live Zoom Sessions
Guided Workouts & Exercises
Nutrition & Meal Planning
Meditation & Mindfulness Practice
Expert Guidance & Support
Community Support Group


100% ONLINE-Accessible From Anywhere
Completely Online & Flexible
Join from anywhere- No Boundaries, No Excuses
Live sessions
No traveling needed
No physical meet-ups needed
Perfect for busy professionals, homemakers, students
Complete freedom, convenience, and privacy
See How Others Transformed With Us!

I was overweight with a BMI over 25, high visceral fat, and a body age 15 years older than my real age. After joining the Weight Management Program and following it 100%, my weight dropped from 86.6 kg to 74.4 kg, waist size from 46 to 36 inches, and my BMI and visceral fat normalized. Now, my body age is younger than my actual age — I feel youthful, energetic, and fitter than ever!
Prem Narayan Patel

Before joining the Weight Management Program, my weight was 85 kg. After completing the program, my weight reduced to 67 kg. The best part is that my BMI and visceral fat levels are now completely normal. I feel much healthier and more energetic than ever before!
Mohan Sahu

Though I was at my ideal weight, I wanted to increase my fitness and energy level. After joining the Healthy Living Program, my fitness levels skyrocketed, my posture improved, and my body reshaped beautifully. The most amazing part — my body age dropped by almost 17-18 years compared to my actual age. I feel younger, stronger, and full of life!
Yashwant Thawait

I was hitting the gym for a long time but saw no satisfying or visible results — neither weight nor inch loss. My body felt stiff and jammed. After joining the Weight Management Program, I finally lost weight, reached my ideal weight, gained flexibility, and my body reshaped perfectly. I feel light, active, and confident now!
Govind Pardhan

I had been walking daily for 30 years, feeling good but never losing weight or belly fat. After joining the True Fit Disclosure community, everything changed — I lost weight, shed inches, reduced belly fat, and reshaped my body. Today, I feel younger, energetic, and truly alive!
Kalpana Padhi

I struggled for years with severe pimples and being underweight. Despite trying countless treatments and medicines, nothing worked. After joining the True Fit Disclosure Gut Reset Program, my skin completely cleared up. Through the Weight Management Program, I gained healthy weight and reached a normal BMI. Now I feel confident, healthy, and happy!
Gungun Tamboli